Parenting and Body Positivity

My teenage daughter asked me if I would do a YouTube workout program with her a few days ago. I thought it sounded like a fun way to spend time with her with the added benefit of getting some exercise so I said sure. The 25-day program is touted as an “hourglass” workout. It focuses on strengthening your core. All good because I have a pretty wimpy core these days and it has given me issues with my back. What gave me pause in this whole thing is when she asked if we could measure her before we started and...

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